A very strong, fun flow that will get you sweaty and a sweet cool-down that will calm your mind all while keeping your body safe.
About Ashika
With a background as a dancer, Ashika was drawn to yoga over 10 years ago. She has completed teacher trainings with Annie Carpenter (500hour SmartFlow), Steve Ross and Tom Morley (200hour TT). Ashika is honored to be mentored by Annie Carpenter and now assists her classes and teacher trainings. Ashika continues to deepen her own spiritual and physical practice by studying with a variety of world-renowned teachers. Ashika brings her bright, infectious energy to her classes where you can expect a strong flow with awareness of alignment and lots of fun!
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