Paul Zaichik – Easy Flexibility – Elbow Lever Peacock Pose
Salepage : Paul Zaichik – Easy Flexibility – Elbow Lever Peacock Pose
Arichive : Paul Zaichik – Easy Flexibility – Elbow Lever Peacock Pose
While strength is a component of this pose, flexibility is of utmost importance. Many people master this pose simply by developing flexibility in the scapula, wrist and shoulder without any additional gains in strength.
Our program takes you through complete development of the pose. While core and back are strengthened, much needed upper body flexibility is mastered. Most people master this pose in several weeks. Get Your Elbow Lever Program Today!
A true testament to strength and balance, attempting a full planche can be a real challenge. But with the easy, structured steps we’ve developed in this program – you’ll get the hang of it in no time! And sure it looks good, but do you know how much skill goes into actually doing it?
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