Erik.Paulson.CSW.2012.Camp.DVDRip.x264-DOJO
Salepage : Erik.Paulson.CSW.2012.Camp.DVDRip.x264-DOJO
Arichive : Erik.Paulson.CSW.2012.Camp.DVDRip.x264-DOJO
CSW 2012 Camp ā 4 DVD Set
Ā 4 1/2 Hours of training from the best guys in the business!
Ā Check out the latest tricks from the CSW Crew and Guest Instructors.Ā
Ā Features CSW Material by Erik Paulson and Greg Nelson, Jiu-Jitsu by Roger Machado,Ā
Ā Dirty Boxing by Daniel Sullivan, and Savate by Nicolas Saignac.
Ā Volume 1: Running Time ā 57 Minutes
Ā Jab Catch Drill 1 ā Jab Catch Drill 2 ā Blitz: Uppercut, Hook ā Kickboxing Sparring Tips āĀ
Ā Roll To Armbar From Kneeling ā Back Roll To Mount From Standing ā Gator Roll To Side Control āĀ
Ā Sneaky Armbar ā Armpit Americana ā Review ā Positions & Submissions ā Back Roll To Mount āĀ
Ā Side Roll To Side Control ā Dive Roll To Back Control ā Sneaky Armbar Review āĀ
Ā Armpit Americana Review ā Tips For Standing vs. Ground ā Tips For Breathing For Grappling āĀ
Ā Countering The Standing Guard Pass ā Arm In Choke From The Back
Ā Volume 2: Running Time ā 1 Hour 7 Minutes
Ā Hand Fighting ā Leg Template On The Ground ā Flat Half Guard Sweeps ā Butterfly Guard Sweeps āĀ
Ā Half Mount Fist Choke ā Overhook 2 On 1 Half Guard Sweep ā Double Overhook, Half Guard Scissor Sweep āĀ
Ā Knee Slide Half Guard Pass ā Half Guard, Triangle & Omo Plata Straight Armbar ā Dirty Boxing āĀ
Ā Headbutt, 2 Uppercuts, 2 Elbows, Knee ā Blitz: 2 Uppercuts, 2 Elbows, Knee ā 7 Attacks Off The Split Entry āĀ
Ā Blitz: Cross, Uppercut, Cross, Knee ā STX Kickboxing ā 3 Rear Kick Shield Combos āĀ
Ā Slip Cross, Liver Shot, Kick ā Clinch, Overhook, Underhook, Off Balance ā Outside Shield Sweep āĀ
Ā Clinch, Inside Sweep ā Clinch, Outside Lift Sweep ā Lead Kick Catch Sweeps ā Clinch, Knee Tap Sweeps, Cut Throws
Ā Volume 3: Running Time ā 1 Hour 22 Minutes
Ā Tip For Recovery Massage ā Steering Wheel Duck Under ā 4 Sector Arm Drag ā Double Leg Setup ā High Crotch āĀ
Ā High Crotch To Single Or Double ā Cross Step ā Drop Seo Nage ā Drop Seo Nage Counters Jab Cross āĀ
Ā Overhook Hanging Arm Throw ā Underhook Hanging Arm Throw ā Fake The Throw To Inside Trip ā Body Lock Knee Tap āĀ
Ā Body Lock To Inside Trip ā Inside Trip To Leg Locks ā Drop Corner Turn Takedown ā Shoot, Re-Shoot āĀ
Ā Shoot, Counter Shoot ā Shoot, Stand Up, Shoot ā Hands On ā Tip To Train To Your Level ā Evade The Jab With Footwork āĀ
Ā Evade The jab With Head Movement ā Evade The Jab Cross With Footwork And Head Movement ā Evasion & Counter Punching āĀ
Ā Evasion & Counter Kicking ā Offline Supporting Leg Counter Kicking ā Punch Kick, Evade, Kick Punch ā Chasse āĀ
Ā Chasse Counters ā Sparring, Tool Development ā STX Goals ā Tips For Striking Strategy
Ā Ā Volume 4: Running Time ā 1 Hour 4 Minutes
Ā Tips For Staying Grounded ā Footwork ā Shadow, Side To Side ā Shadow, 4 Corners ā Bull Fighter ā Walking Evasion āĀ
Ā Female Triangle, lateral, Circle Step ā Stop & Pass ā Half Moon Pass ā Punch, Push, Punch, Pass, Punch āĀ
Ā Leg Catch Shadow Boxing ā Kicking Drills ā Slap, Rear Kick, 5 Variations ā Pyramid Reps ā Jab, Lead Switch Kick āĀ
Ā Lead Round Kick, Jab ā Low Front Kick, High Round Kick ā Teep, Right Left, Cross Hook, Knee, Double, Teep āĀ
Ā CSW Striking ā Hit & Cover Series 1 ā Tips For Sparring Rules ā Submission Grappling ā Sit Out āĀ
Ā Elbow Clamp Down Sit Out Counter ā Armbars From The Knees ā Anaconda Series ā Headlock Series ā Cow Catcher āĀ
Ā Tripod Choke ā Dāarce Choke ā Slicer, Japanese & Peruvian Necktie ā Side Slicer
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