Yoga for BJJ Rehab Program – Arm Bar
Salepage : Yoga for BJJ Rehab Program – Arm Bar
Arichive : Yoga for BJJ Rehab Program – Arm Bar
869.27 MB
Rosi Sexton, an ex UFC fighter and osteopath, takes you through a range of exercise to rehabilitate elbow hyper extension and relieve pain.
Get back to fighting fitness with these exercises.
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